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Posts Tagged ‘000 hour rule’

“Who is this Ben Foster guy? And where did he come from?” That’s how my search started.

Every once in a while an actor comes around and kind of stops you in your tracks. It happens when you’ve never seen them in a film before and they don’t even appear to be acting. To use a directors phrase, they are in the moment. They make you ask, “Where did this actor come from?” I’ve only experienced that a half-dozen times in my life. A few performances I can think of are Denzel Washington in Glory, Scott Glenn in Urban Cowboy, Brad Pitt in Thema & Lousie, and Edward Norton in Primal Fear. And it happened last week when I saw Ben Foster in The Messenger.

So I wanted to know where Ben Foster came from and I was surprised to find that he was raised in a Fairfield, Iowa. (A town Mother Earth in 2006 listed first of “great places you’ve never heard of.”)  I was also surprised that, though Foster’s only 29, he’s been acting in films and TV for the past 14 years. I don’t recall ever seeing him before. Never saw him in Six Feet Under, 3:10 to Yuma, or Alpha Dog. And before he started acting in films and TV he was doing community theater in Iowa. And doing it well.

One article said he started doing theater when he was eight. According to IMBD he, “wrote, directed, and starred in his own play at the age of 12, a play that won second place in an international competition.As an actor friend once told me the important thing for an actor to do is “get stage time.” Apparently, Foster got a lot of that in Fairfield, a small town of less than 10,000 people that had four community theaters in it.* Fairfield is an unusual small town that I’ve called the San Francisco of Iowa. There is no shortage of art galleries and vegetarian restaurants thanks in part to Maharishi University that is based there. (I saw David Lynch speak there a couple of years ago.) Interesting place.

Foster attended the Interlochen Theater Arts Summer program in Interlochen, Michigan when he was 14, and at 16 dropped out of high school and moved to Los Angeles and began working on TV and movies right away. But keep in mind, by that time he had already been acting for eight years. I imagine he had more stage time that most 16 year olds in L.A.

In 2003 he won a Daytime Emmy for his role in Bang Bang You’re Dead. And before that break through performance in The Messenger he had been in over 80 TV episodes or movies, and in total, acting for 2o years. It all kinda goes back to the 10,000 rule again, doesn’t it?

As a related side note, last week here in Iowa I happened to go a community theater performance of Joseph and the Amazing Technicolor Dreamcoat. It was an entertaining and great performance by at the Waterloo Community Playhouse. I’ve been to theaters of all kinds all over this country and one thing that impressed me about this performance was the worked showed. I mean that in a good way. The work they did showed in the set and costume design, the blocking, the performances, the lighting, the music, everything.

At the dress rehearsal I saw the director, Chuck Stiwill, said before the show that there was a cast of just over 50 people and twice that working behind the scenes. (Who knew it sometimes takes 150 people to put on a show in community theater?) Some of the people had been working on the show for two months. Rehearsals were nightly, and yes, there were several children in the show. Perhaps future Ben Foster’s getting in their stage time.

Dream big, but always remember to be faithful in the small things that come your way. And keep in mind that there are also writing opportunites in community and regional theaters around the country as well as summer stock shows.

P.S. And if you know of an 8-12 year olds who are interested in learning filmmaking check out Apple Camp.

*Today Fairfield is home to the 522-seat Stephen Sondheim Center for the Performing Arts.

Scott W. Smith

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“Let it roll off the tongue: Ali Farokhmanesh. Get used to it: Fuh-ROAK-muh-NESH.”
Brett McMurphy
NCAA Fanhouse

“When you’re a small program like this, you want to get your name out there.”
Ali Farokhmanesh


The name Ali Farokhmanesh is not a common name in Iowa. Probably not common in entire the United States. But it is a popular one here now and across the country. This week’s  Sports Illustrated has a picture of Ali on the cover and I thought I’d explore how Ali made a name for himself and found national fame. (Screenwriters and non-sports fans stick with me a minute.)

When his parents moved to Iowa when Ali was a teenager he took up the game of basketball because of its popularity here. His parents helped train him with techniques such as having Ali shoot over them holding a broom with a yardstick to simulate playing against taller players. At Iowa City West High School he was a two-time all-conference player, conference MVP, and first team All-State.

Are you starting to get the picture? That darn Iowa work ethic at play again.

But all those accolades did not result in a Division I scholarship that he had hoped for because Ali was not tall enough to be considered a major prospect. Nor did he receive a Division II scholarship. He ended up playing basketball in Ottumwa, Iowa at Indian Hills Community College his first year and Kirkwood Community College in Cedar Rapids his second year. He played well enough to earn a scholarship to the University of Northern Iowa where he started his Junior year. This season as a senior he lead the team in three-point shots with 75, including six in one game.

Of course, his biggest three pointers were last week when one beat UNLV at the NCAA basketball tournament and the one that broke the back of the number one ranked Kansas Bluejays. Ali said after the Kansas game, “That’s what you dream for is to make a shot like that.” But along with his dreaming he also normally practices shooting between  600-700 jumps shots a day—and he’s been doing that since his junior high days. (Remember the 10,000 hour rule?)

That’s how he ended up on the cover of Sports Illustrated. That’s how he made a name for himself (albeit a hard one to pronounce).

“I just remember coming out of high school and not knowing if I was even going to play anymore. To go from that to, we’re in the Sweet Sixteen, we just beat the No. 1 team in the country. I mean, if someone would have told me that back then I would have laughed at them probably. But I think it shows that hard work really does pay off.”
Ali Farokhmanesh

I don’t know if Ali is interested in screenwriting (he’s a marketing major) but he’s got a heck of a story, and I think he just became the current poster child for Screenwriting from Iowa. That person who is talented but underrated and overlooked, and ends up in a community college in Ottumwa, Iowa dreaming of hitting a game winning shot in the spotlight. The person who works on his game far from the spotlight, but who with one shot makes a name for himself. And who ends up on the first page of Google search for “Ali,” replacing a slot usually reserved for one of the most well-known names in sports history, Muhammad Ali.

The funny thing is if he would have gotten a scholarship out of high school to his dream school (the University of Iowa) the odds are pretty good that he wouldn’t have hit the game-winning shot against Kansas that will be talked about for years, he wouldn’t be on the cover of Sports Illustrated, and he wouldn’t be playing tonight as the Northern Iowa tonight in the Sweet Sixteen game for the first time in the school’s history.

(Below are a couple photos I took Wednesday as Ali and the team boarded the bus here in Cedar Falls before they headed to St. Louis for their next game agaist Michigan St.)

Go Panthers!

And just to bring this home to screenwriting;  embrace your limitations, your odd location, hold on to your dreams, and practice the equivalent of 600-700 jump shots everyday.

P.S. And for the record Ali Farokhmanesh’s favorite film is Gladiator. “My name is Maximus Decimus Meridius, commander of the Armies of the North, General of the Felix Legions, loyal servant to the true emperor, Marcus Aurelius. Father to a murdered son, husband to a murdered wife. And I will have my vengeance, in this life or the next.”

Related post: David & Goliath (and Screenwriting)

Scott W. Smith

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